This is a great service for anyone who has mobility limitations or experiences conditions that make it difficult to care for their toenails. It's also great for those who just like the convenience of a friendly professional!

Call 505-662-8920 to sign up; $25

Location: Day Out

The FOSC Board of Directors manages all funds and approves all expenditures made to the Los Alamos and White Rock Senior Activity Centers. Board meetings are held each month on the 3rd Thursday. The meeting location alternates between Betty Ehart Senior Activity Center and White Rock Senior Activity Center.

The Los Alamos Retired and Senior Organization (LARSO) Board of Directors meets every third Thursday of the month. Public is welcome to attend these meetings to learn more about the Senior Activity Center leadership and key initiatives the Board is addressing in 2025.

The LARSO Board of Directors alternates meeting at the Betty Ehart and White Rock Senior Activity Centers.

March Book: Lessons in Chemistry by Bonnie Garmus

Acrylic painting with Susanne Egan. Call 505-662-8920 to sign up. $30 for members, $35 for non-members.

Location: Game Tables

If you struggle with arthritis, you know how frustrating joint pain and stiffness can be. While there’s no magic cure, the good news is that what you eat can make a difference in how you feel. Certain foods can help reduce inflammation in the body, while others may make symptoms worse.

Join Kate Cleveland from Kiss Your Food for a special Lunch and Learn on how diet influences arthritis symptoms.

Please call 505-672-2034 to sign up!

Location: Main Classroom

Socrates Cafe is a discussion group with topics proposed and selected through vote of the participants.  It involves civil discussion of current social, economic, cultural, legal, and other issues of interest, under the guidance of a moderator. Please join us for cookies, coffee and stimulating conversation.

Location: Classroom

Take a fun Watercolor Pencils workshop with Susanne Egan!

$30/members, $35/non-members.

Call 505-662-8920 to sign up.

Join LARSO Director Jacci Gruninger for a monthly conversation about the Senior Activity Centers. Jacci will be available for questions, concerns, good thoughts, and accolades for staff! This is an opportunity to share your ideas in a positive and constructive manner. Jacci will alternate every other month between the Betty Ehart and White Rock Senior Activity Centers.

Unlike other health conditions that pop up with warning signs, high blood pressure rarely comes with symptoms, which is how it earned the name “the silent killer.” About 1 in 3 people who have hypertension don't know it and therefore aren't being treated for it. 

The only way to know for sure if you have high blood pressure is to check your numbers regularly. It is recommended for people over 40 to get their blood pressure checked annually. LARSO & LAVNS have teamed up to offer monthly Blood Pressure Checks at both Senior Activity Centers. Get a blood pressure reading from a friendly local nurse.

No sign-ups needed, just walk in!

Location: Downstairs Lounge

Join LARSO for an afternoon of High Tea! Participants can look forward to caffeinated and herbal tea, delightful desserts, and live music by Santa Fe pianist Billy Turney. This event is FREE to members of the Senior Activity Centers, please call the Center you would like to enjoy High Tea at to sign up.

Location: Great Room

Join local Celtic Band Roaring Jelly for a lunchtime performance!

Menu: Pork Pozole with flour tortilla, tossed salad, pineapple chunks

Please call 505-662-8920 to sign up for lunch!

Location: Great Room

Unlike other health conditions that pop up with warning signs, high blood pressure rarely comes with symptoms, which is how it earned the name “the silent killer.” About 1 in 3 people who have hypertension don't know it and therefore aren't being treated for it. 

The only way to know for sure if you have high blood pressure is to check your numbers regularly. It is recommended for people over 40 to get their blood pressure checked annually. LARSO & LAVNS have teamed up to offer monthly Blood Pressure Checks at both Senior Activity Centers. Get a blood pressure reading from a friendly local nurse.

No sign-ups needed, just walk in!

Location: Main Building

Bring your computer questions. Newcomers welcome!

Location: Conference Room

If you struggle with arthritis, you know how frustrating joint pain and stiffness can be. While there’s no magic cure, the good news is that what you eat can make a difference in how you feel. Certain foods can help reduce inflammation in the body, while others may make symptoms worse.

Join Kate Cleveland from Kiss Your Food for a special Lunch and Learn on how diet influences arthritis symptoms.

Please call 505-662-8920 to sign up!

Location: Classroom

Join us every First Friday for a movie screening at Betty Ehart Senior Activity Center! Popcorn included.

March Movie: Mother

Elena, a theatre director, finds out at the age of 32 that she cannot conceive in a natural way. Trying therapies and failing to convince her husband Leon, to stay with her in Bulgaria, Elena develops a theatre program for orphans.

Thank you to the Los Alamos Chamber of Commerce for sponsoring this event!

Location: Day Out

 If you like local history, please come to Jack's Tall Tales for a personal account of life in the Secret City over the past seven decades. Coffee & treats are always available to enjoy!

Join LARSO for an afternoon of High Tea! Participants can look forward to caffeinated and herbal tea, delightful desserts, and live music by Santa Fe pianist Billy Turney. This event is FREE to members of the Senior Activity Centers, please call the Center you would like to enjoy High Tea at to sign up.

Location: Great Room

Join Martin Cooper for a special presentation on his travels in Zimbabwe.

If you would like to enjoy lunch before the lecture, please call 505-672-2034.

Menu: Pot Roast, root vegetables, polenta, tossed salad, banana

Join your LARSO family at the Betty Ehart Senior Activity Center for a monthly Birthday Celebration! We will sing Happy Birthday and give chocolate bars to those celebrating another trip around the sun.

Join your LARSO family at the White Rock Senior Activity Center for a monthly Birthday Celebration! We will sing Happy Birthday and give chocolate bars to those celebrating another trip around the sun.

Join LARSO Staff as we take a trip to Sombrillo, NM to visit one of the local farms that provide our chefs with fresh produce! Learn about winter agriculture and the cold-hardy vegetables, greens, and herbs that Khalsa grows throughout the cool season! Please call 505-662-8922 to sign up!

Game day for low vision seniors!

Join Martin Cooper for a special presentation on his travels in Tanzania at Betty Ehart Senior Activity Center. Hear Martin's stories and inspiration for taking up wildlife photography! Free - all are welcome!

This is a great service for anyone who has mobility limitations or experiences conditions that make it difficult to care for their toenails. It's also great for those who just like the convenience of a friendly professional!

The FOSC Board of Directors manages all funds and approves all expenditures made to the Los Alamos and White Rock Senior Activity Centers. Board meetings are held each month on the 3rd Thursday. The meeting location alternates between Betty Ehart Senior Activity Center and White Rock Senior Activity Center.

The Smart Driver course teaches proven driving techniques to help keep you and your loved ones safe on the road. The cost is $20 for AARP members, $25 for nonmembers. Call 505-672-2034 to register.

The Los Alamos Retired and Senior Organization (LARSO) Board of Directors meets every third Thursday of the month. Public is welcome to attend these meetings to learn more about the Senior Activity Center leadership and key initiatives the Board is addressing in 2025.

The LARSO Board of Directors alternates meeting at the Betty Ehart and White Rock Senior Activity Centers.

February Book: The Readers of Broken Wheel Recommend by Katrina Bivald