Please welcome Cydney Remelius our new part-time Administrative Assistant. Cydney will be job sharing the administrative assistant job with Karen Breault. WELCOME!

And congratulate Keith Haynes who is stepping up to take on the White Rock Meal Program Coordinator and Head Cook position. We are so glad to have him in this new role.

FREE Blood Pressure &

Oxygen Level Checks

Los Alamos Visiting Nurse Service is excited to offer complimentary blood pressure and oxygen checks at the senior activity centers. Take advantage of this opportunity to monitor your health and receive professional guidance from our dedicated Visiting Nurses.

The Friends of the Senior Centers Annual Elections and Lunch Meeting will take place on

Monday, December 11th

11:30am Lunch

12-12:30pm Meeting

Betty Ehart Senior Activity Center

Come join the Friends for lunch

and become a member if you aren’t already one.

Starting January 2nd, 2024, lunch

will be served from 12-1pm at both Centers.

Home Delivery will be between 11:30 and 1:30pm

There seems to be some confusion about whether you need to pay for lunch or not. Although we appreciate any donation you can make for a meal, LUNCH IS ALWAYS FREE if you are 60+ and a member of the Senior Activity Center.

Yummy holiday cookies from business manager, Amy Vigil.

We will be closed November 23rd and 24th for Thanksgiving.

We will be closed November 10th for Veteran’s Day

Enjoy this childhood favorite from Director, Jacci.

With the holiday season approaching we each need a “wellness budget”. Consider the activities you engage in within each of the wellness wheel categories. Are you overspending, under spending? The goal is to create a balanced, harmonious budget. If you are tired in one area, it ultimately depletes all the areas - there is lack of balance.

Support the Senior Center you love. Join your Los Alamos Senior Activity Centers this month and next in celebrating Giving Tuesday and Year End Giving. Giving Tuesday, November 28, 2023, is a day dedicated to charitable giving. We know there are so many charities deserving your support at this time of year.

This month I’d like to share a few announcements and remind all our members, if you ever have a question or concern about something happening at the activity centers, please reach out.

Four months and looking froward. Before I left on my fabulous trip to Norway, many jokingly (or maybe not) asked, “you're coming back, right?” While I’ll admit I used Norway to not think about work, I was excited to come back and continue the work of rebuilding, rebranding and making our Senior Activity Centers a hub for all seniors in Los Alamos and White Rock.

Hello, I am grateful to be a part of the Senior Center community. I feel at home and welcomed by the beautiful family of the Day Out program.

We will be closed, Monday, October 9th for Indigenous People’s Day.

We will no longer be serving lunch the 2nd Tuesday of the Month so we can deep clean the kitchens.

Hi all, Pat Cruz here. I have been volunteering at the Los Alamos and White Rock Senior Centers for the past 4 years, give or take, not including the crazy Covid shutdown time. I have served in the dining rooms, collected money for lunches, served as a front desk receptionist, delivered lunches, helped during the High School band concerts, Festival of Trees and most recently worked in our Day Out program.

Enjoy this easy chili recipe from our very own Betty Ehart chef, Stephen Jakob.

This month let’s talk about your joints. Do your joints pop, creak, bubble or make any number of sounds? Our joints are important and keeping them functioning is even more important, especially as we get older.

Meet Eddie, Jennifer and Keith our newest LARSO team members.